emotions, self-belief, self-empowering, wonderful wahine

Sunny side up: Where has 30 years of gratitude journalling taken Pat Reble?

So, the five-year diary with the lock and all from her teens might not ...

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emotions, essential oils, self-empowering

Do citrus essential oils uplift your mood?

[AD: doTERRA Partner]Most varieties are both inexpensive and super useful for so many different ...

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books, confidence, emotions, self-empowering

Strengthen your core to reduce stress, and other scientific body / mind links

Strengthen your core to reduce stress, anxiety and enhance emotional balance - really? In ...

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confidence, personal, self-belief, self-empowering

3 powerful little words to silence the inner critic

A simple, yet powerful response that I find useful to silence the inner critic ...

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emotions, essential oils, personal, self-empowering

Favourite essential oil diffuser blend when working through anger

[AD: doTERRA Partner]Try out this essential oil diffuser blend the next time you are ...

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emotions, personal, self-empowering

Notes on finding, frequenting and funding for therapy in New Zealand

Tell me about your childhood... notes from my own experiences of finding, frequenting and ...

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