The Journal

for Courage & Soul Cures

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Tried, true & creative 100% natural self-love / self-confidence / self-empowerment ideas gleaned from brutal experience! Browse or click a category that interests you below. P.S. Never forget, no matter what, you're awesome XX

self-empowering ideas │ DIY natural care │ the good feels │ creativity

the feels

Let them scoff at our whimsical ways

How to sharpen your intuition using Doterra essential oils nz

self-empowering

A way to sharpen our intuition using essential oils

the feels

It was time to be more of Her

How to ground yourself in seconds with breathing

self-empowering

How to ground ourselves using the power of breath

How to make your own natural nourishing nail serum with Doterra essential oils nz

DIY natural care

Make your own nourishing natural nail serum

On meeting Jacquieline Fahey by Anthea Whitlock

creative expression

On meeting Jacqueline Fahey

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Dealing with your inner critic:

3 useful steps

Practical, empowering tips xx