![Blog Post - 8 freshly random ideas for lifting your spirits this winter](https://antheawhitlock.com/wp-content/uploads/2022/08/8-freshly-random-ideas-for-uplifting-the-spirit-UPDATED-819x1024.png)
The journal
So we're the highly capable juggling nurturers - but who nurtures us? Fresh perspectives, creative ideas, potential weaponry & curious adventures collected from colourful experience & the wisdom of others re empowering our wellbeing & err... sanity xx